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San Blas or Guna Yala: What is the Correct Term?

San Blas or Guna Yala: What Is the Correct Name for the Islands in Panama?


When it comes to Panama’s idyllic Caribbean islands, you may encounter two names: San Blas and Guna Yala. Both refer to the same stunning archipelago of more than 365 islands and cays, but understanding the distinction between these terms requires a dive into the region’s history, culture, and political evolution.


The San Blas Islands, scattered along Panama's Caribbean coast, are a place of vibrant natural beauty and rich cultural heritage. Known for their crystalline waters, coral reefs, and pristine beaches, they have captured the hearts of adventurers, sailors, and nature lovers from around the globe. But beyond the turquoise allure lies a deeper story—a tale of resilience, tradition, and identity that is etched into the very name of this region. Is it San Blas, or is it Guna Yala? The answer reveals the complex interplay of history, culture, and colonial influence that has shaped this remarkable corner of the world.


Discovering this distinction isn’t just about words; it’s about understanding the life and heritage of the Guna people, the indigenous stewards of this paradise. To understand why this area bears two names, we must delve into its colonial past, the struggle for self-determination, and the enduring pride of a community that has preserved its way of life against the tides of change.


Join us as we uncover the story behind the names San Blas and Guna Yala, unraveling how they reflect the spirit of this extraordinary region and its people.


Aerial view of the stunning San Blas Islands, known as Guna Yala, home to the ancestral Guna indigenous people.
The stunning beauty of San Blas, home to the Guna, is a living narrative where history, culture, and identity are as vibrant as the turquoise waters that surround it.

The Colonial Origins: San Blas


The name San Blas traces its origins to Panama's colonial period, a time when Spanish explorers and missionaries sought to extend their influence across the Americas. As part of their efforts to map and claim territories, they often renamed regions and landmarks in homage to Catholic saints and figures of their faith. The archipelago became known as San Blas, a reference to Saint Blasius, aligning the area with the Spanish crown’s religious and administrative goals. For centuries, this name dominated maps, navigation charts, and travel literature, symbolizing the enduring imprint of Spanish colonialism over the region.


But this wasn’t a simple matter of renaming empty spaces on a map. Long before Spanish ships arrived, the Guna people thrived in the archipelago, with their own language, governance, and deeply rooted cultural traditions. These islands were not just home; they were sacred spaces, woven into the very fabric of Guna cosmology and daily life. The colonial imposition of the name San Blas was more than a label—it was an attempt to overwrite the identity and heritage of a resilient indigenous people.


The Guna resisted fiercely. Unlike many other indigenous groups across the Americas, they successfully retained significant control over their lands and traditions. Their resistance to Spanish rule and later Panamanian authority is a testament to their unyielding commitment to self-determination. Despite external pressures to assimilate, the Guna preserved their way of life, even as the name San Blas continued to appear on official records and popularized tourist destinations.


The dual naming of this breathtaking archipelago—San Blas for outsiders and Guna Yala for its native inhabitants—tells a larger story. It’s about resilience in the face of colonization, the power of cultural identity, and the evolving recognition of indigenous sovereignty.


The ancestral village of Soledad Miria, an optional visit included in our 10-night itinerary.
The ancestral village of Soledad Miria, untouched by the modern world, feels like a time capsule and a living testament to the authenticity of San Blas. It’s an optional visit included in our 10-night itinerary.

The Rise of Guna Yala

Originally inhabiting the northwest of the Antioquia region in Colombia and the Darien Province in Panama, the Guna migrated westward due to conflicts with the Spanish and other indigenous tribes. Their journey led them to the islands of Guna Yala, where they established a thriving community.


In the mid-1800s, the Guna began relocating to the islands near the mouths of freshwater rivers. This strategic move offered protection from diseases, snakes, and mosquitoes prevalent on the mainland. Living on the islands also facilitated access to coastal trade routes, connecting them to various goods and cultures.


The 1925 Guna Revolution was a pivotal moment in their history. Faced with efforts to suppress their customs and integrate them into mainstream society, the Guna led a successful uprising against the Panamanian government. This movement resulted in the establishment of the Guna Yala comarca, an autonomous territory where the Guna maintain control over their land, laws, and cultural practices.


The name "Guna Yala," meaning "Land of the Guna" in their native language, reflects a reclamation of identity and a rejection of colonial impositions. Officially adopted following their autonomy, the name emphasizes their profound connection to the territory. Today, "Guna Yala" is used in formal contexts, particularly when referring to the region in government or cultural discussions.


Beyond their political achievements, the Guna people are renowned for their vibrant culture, including their traditional molas—intricate textile art that has gained international acclaim. Their matrilineal society places women at the center of community life, with women holding significant authority and respect.


Beyond their political achievements, the Guna people are renowned for their vibrant culture, including their traditional molas—intricate textile art that has gained international acclaim.
Celebrating the vibrant culture of the Guna indigenous people, where women lead and traditional molas tell stories of their heritage.

The Congreso Guna and Self-Governance

One of the defining features of Guna Yala is the system of governance known as the Congreso Guna, which plays a central role in preserving the community’s autonomy. The Congreso is a traditional council made up of Guna leaders, primarily elders, who help guide decisions regarding the social, cultural, and political affairs of the comarca. This governance system remains firmly rooted in Guna traditions, with leaders chosen based on their respect within the community and knowledge of cultural practices.


The Congreso Guna oversees the maintenance of law and order, regulates the use of natural resources, and ensures that the Guna culture and way of life are passed down to future generations. Their leadership has been crucial in balancing the Guna people’s relationship with external forces, from the Panamanian government to the tourism industry, ensuring that their autonomy is respected and their traditions are upheld.


Onmagged Dummad Gunayala: Guna General Congress
The "Onmagged Dummad Gunayala": General Guna Congress

A Name with Dual Realities

Despite the official recognition of Guna Yala, the name San Blas continues to be widely used, particularly in tourism. Many travelers are familiar with "San Blas" as a tropical destination rather than "Guna Yala," largely due to its historical usage in maps and travel guides. This dual naming highlights the intersection of indigenous identity and global tourism, where one name speaks to cultural authenticity and the other to international accessibility.


For the Guna, this duality is not necessarily a conflict but a reflection of the dynamic nature of their heritage. While they embrace their autonomy and proudly identify as the stewards of Guna Yala, they also recognize the economic importance of tourism and the global recognition that comes with the name San Blas. By navigating these parallel identities, the Guna have successfully balanced cultural preservation with modern engagement.


Interesting Facts About Guna Yala

A. Guna Yala Flag: Gunasuenamor - Gunabander


Guna Yala flag, San Blas islands, Panama.

At the top, a red stripe; in the middle, a wide yellow stripe; and at the bottom, a deep green stripe. In the center, two crossed arms, with hands holding a bow and arrow, respectively, and eight stars surrounding the central figure.


  1. The red stripe symbolizes the blood of the Guna people, shed since the beginning of history, representing all generations past, present, and future.

  2. The yellow stripe represents the value of Mother Earth, of which all Guna people are an integral part, uniting with it as one. It symbolizes the value of life.

  3. The deep green stripe signifies the importance of the natural resources within Guna Yala, the source of daily sustenance.

  4. Two strong arms crossed, with hands gripping the bow and arrow, represent the liberation struggle of 1925, led by Ologindibibbinele (Simral Colman) and Igwaibiliginya (Nele Kantule).

  5. The eight stars represent the spirit of Ibeler and his brothers, who protect Guna Yala and continue to inspire new leaders to strengthen the life and history of the Guna people.

Source: Diccionario Escolar | Gunagaya



B. The Language of Guna Yala

The Guna indigenous speak a distinct language known as Gunagaya (also referred to as Dulegaya or Dulegagga). It is not a dialect, but a fully structured language with its own unique grammar. While the written form of the language remains consistent across the region, each community has its own particular way of speaking and reading, much like how Spanish varies between countries like Mexico, Argentina, Cuba, and Panama.


To gain a deeper understanding of the Guna language, it's essential to consult with experts within the Guna culture. This helps to explore the therapeutic aspects of the language and better define the semantic relationships of words, their meanings, and their components—especially with regard to the doubling of consonants. For example, words like suggammi, orossor, and massadde demonstrate this linguistic feature.


Through these efforts, the Guna language continues to thrive and maintain its rich cultural heritage, ensuring its preservation for future generations.


Some Guna vocabulary:

Aya | Ai: Friend, companion; acquaintance, ally.

Dule: Person, individual; term used by the Guna people to refer to themselves.

Gwendi / ¡Gwendina!: Of course! That's right!

Mer / Melle: No; negation particle.

Neg / Nega: House, dwelling, home; nature; cosmos; ecosystem.

Ua: Fish.

Nana | Nandummad: Great mother, supreme being, creator of all that is created alongside Baba.

Baba | Babdummad: Great father, supreme being, creator of the universe alongside Nandummad.

Wago: The first creature of Baba and Nana on Earth, father of trees and plants.

Wilubbira / Wilubbiragwa: Equal; fair, upright; equitable.

Ilesgagga | ilesgaya: English language.

Mergi: American

Source: Diccionario Escolar | Gunagaya



Preserving the Legacy

Whether you refer to it as San Blas or Guna Yala, the archipelago remains a testament to the resilience and beauty of its people and environment. Visitors are not only drawn to its idyllic landscapes but also to the opportunity to experience a way of life that has remained steadfast in its traditions. The Guna people's commitment to sustainability, seen in their eco-friendly tourism practices and respect for natural resources, ensures that this paradise remains unspoiled for generations to come.



Guna fishermen visit our catamarans in their traditional wooden canoes, bringing us the freshest lobster and seafood, a true taste of Guna Yala's sustainable way of life.
Guna fishermen visit our catamarans in their traditional wooden canoes, bringing us the freshest lobster and seafood, a true taste of Guna Yala's sustainable way of life.

As you set sail for this enchanting destination aboard our luxury catamarans, take a moment to honor the stories behind its names. Whether you're exploring its vibrant reefs, relaxing on its secluded beaches, or learning about the Guna culture, remember that every aspect of Guna Yala—San Blas—is imbued with history and meaning, making it far more than just another tropical escape.


Luxury catamaran charter in San Blas, Guna Yala.

The pristine waters and unspoiled surroundings provide the perfect backdrop for your adventure, elevating the experience to one of unparalleled luxury and serenity. Discover which of our exclusive preset itineraries best suits your desires, allowing you to explore this magical, ancestral territory in depth.



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